Ginisang Sigarilyas Recipe
Ginisang Sigarilyas is a classic dish with onion, garlic, and of course, the refreshing taste of crunchy sigarilyas or winged bean, this is a recipe that satisfies everything you’d want in your delicious Filipino ulam. It is sure to get you full, and won’t be a strain on your health even if you eat more than your usual serving of it.
This is because winged beans contain a good amount of protein, iron, and vitamins A and C. And another advantage we can’t forget about? They are absolutely delicious! For this dish, it is sat with ingredients of varying textures for that complementary taste, such as pork and cubed tomatoes.
Starting to wonder about how to make this perfectly savory dish? Let’s cook some Ginisang Sigarilyas!
As with most savory dishes, we will begin by heating up our oil. Pour 3 tablespoons of cooking oil into your pan, then add 3 cloves of chopped garlic, 1 onion that’s been chopped, and 1 tomato that’s been cubed. Sauté all of these together, and wait for the onion and tomato bits to soften.
Once these ingredients are nice and tender, you can proceed to place 2 ounces of pork inside. Make sure that you’ve sliced them into thin pieces for this. Keep these ingredients cooking, and wait for your pork to become light brown in color. This should be your sign to put ½ cup of water in your pan.
Place a cover on top of the pan, and let this cook until your water evaporates fully. Here comes the exciting part of adding our hero ingredient. Place 8 ounces of sliced winged bean inside, and then sauté all of your ingredients for 3 minutes.
Once you’re done with this, we’ll incorporate a few more ingredients for that lovely piquant taste. Add your preferred amount of fish sauce, as well as ¼ teaspoon of ground black pepper. Then you’re done! All you’ll need to complete this delicious dish is some freshly cooked, compact rice.
If this recipe’s tempted you to find some more simple, but invitingly tasty viands for cooking, look no further!
Here are a couple of recipes like Ginisang Sigarilyas I can recommend!
Sigarilyas Gising Gising
Looking to have your deliciously crisp sigarilyas another way? Perhaps with the soothing, creamy taste of coconut milk? Sigarilyas Gising Gising is a recipe you surely must try! With its share of nutrient-filled vegetables, a source of protein in lovingly sautéed ground pork, and a delicious semi-sweet stew, this has got the perfect blend of flavors.
Like our Ginisang Sigarilyas, you’ll likely be at ease in preparing and cooking this. You’ll just be sautéing, and waiting for your ingredients’ flavors to sink in together. In less than an hour, you’ll have a gorgeous plate of vibrant green winged bean enriched by the taste of coconut milk!
Pork Adobo with Boiled Eggs
When it comes to picking Filipino food to serve your guests, it’s quite hard to go wrong with Pork Adobo. This beloved, famous dish is rich, tantalizingly sour, and a revered classic. But don’t be intimidated, as I’ve got the recipe all laid out for you here with clear instructions. By the end of it, you’ll have the most flavorful stew infused with dry sherry, white vinegar, soy sauce, dried bay leaves, and of course, pork.
You also can’t forget about an essential ingredient that goes exceptionally well with our adobo. This recipe incorporates boiled egg as well to go with the powerful taste of our stew brimming with delicious seasonings. Serve this for your next get together, and impress your guests with this delectable example of local cuisine!
Marinated Grilled Pork Chop
Unlike our previous recipes, Marinated Grilled Pork Chop does not have a stew. Instead, it relies on a gorgeous marinate of lime, garlic and liquid seasoning for that juicy interior. And paired with our grilled, subtly crunchy exterior, the pork chops taste heavenly in its tangy and savory notes.
This may take a bit longer to make compared to other viands. But the wait will surely be worth it because every aspect of this recipe is met with ingredients tailored to best enhance the pork’s flavor. An important step is basting the pork chop as we grill it, and this involves the same delicious liquid seasoning, as well as some tasty banana ketchup.
Tasty Ginisang Sayote
Try another impressively sautéed dish with a yummy vegetable ingredient right at its center. We use sayote for this recipe to give the dish a uniquely refreshing flavor and texture. This also has a wealthy deal of carrots and pork belly to make it a delightfully filling dish.
Not to mention, this only takes 20 minutes to make! If you’re working on the go, and hoping for a quick but healthy dish for your next meal, try this Tasty Ginisang Sayote!
How did you like this Ginisang Sigarilyas recipe? Keep the conversation going on Filipino dishes by giving us a comment below for any suggestions or queries you might have!
Ginisang Sigarilyas
Sauteed Winged Bean with Pork
Ingredients
Instructions
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Heat oil in a pan.
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Sauté garlic, onion and tomato.
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Add pork once the onion and tomato soften. Continue cooking until the color of the pork turns light brown.
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Pour water into the pan. Cover and continue cooking until the water completely evaporates.
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Add winged beans. Saute for 3 minutes.
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Season with fish sauce and ground black pepper.
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Serve hot with warm rice. Share and enjoy!
Nutrition
Calories: 312kcal | Carbohydrates: 27g | Protein: 13g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 43mg | Potassium: 662mg | Fiber: 1g | Sugar: 3g | Vitamin A: 345IU | Vitamin C: 9mg | Calcium: 45mg | Iron: 2mg